CRANIOSACRAL THERAPY

Craniosacral therapy (CST) is a gentle, non-invasive treatment technique that seeks to find restrictions through the body systems.  CST supports the Central Nervous System so the body can self-correct and heal naturally. CST aims to relieve compression in the head, neck, and back which can soothe pain and release both emotional and physical stress and tension. CST treatments are performed by a specially trained Massage Therapist in efforts to help restore cranial mobility and ease or release restrictions of the head, neck, and nerves.

Craniosacral Therapist - Penelope Horner


Penelope enjoys utilising craniosacral therapy to assist her patients in reducing their pain and physical tension. A thorough 90 minute initial assessment identifies areas of concern and provides the opportunity to develop and individualised treatment plan addressing the goals of the patient. Subsequent appointments are 60 minutes long.